Wednesday, 30 November 2011

Tips and ideas on How To lose the Weight for Moms

 
Mom,  are you pregnant again?

I had my youngest son last September 2010 and how time fly by so quickly.  As time went by, my older children were watching my growth, not their little brother’s growth. Funny but sad because it is true the weight that I gained during my pregnancy never seem to go away.  I was almost 80 kg and only 5’ 3” tall! Luckily, I am not the kind of person who lose heart whenever I was told that I was FAT! Of course, my children’s remarked about my doubled-chin and my ‘1 packed-abs’  hurt me a little . . . However, when they asked the question, “Mom, are you pregnant again?” It was a big slap on my face.. I was FAT. Nevertheless, I was lucky because I did not have “the normal package” for an obese person. The package I meant was cholesterol, high blood pressure, heart disease and diabetes. As usual, the internet is where I turn to in finding information to guide through this painful journey. Through my search, I found some great articles and tips on how to live a healthy life. There are also great recipes to try. Here, on my blog, I would like to share them with all the Moms that are going through the same experience. Hopefully, we can go through this together and be back on the right track.